A couple of weeks ago, we wrote a post on living with diabetes and getting the help you need. With that in mind, we thought it would be helpful to provide a list of bloggers who are currently dealing with diabetes themselves and sharing their experiences online. Whether you were recently diagnosed with diabetes or have been struggling with the disease for years, these bloggers will inspire you with their positive attitudes and determination to live healthy lives.
Just Diagnosed With Diabetes? Here’s How To Deal
http://justdiagnosedwithdiabetes.blogspot.com/
Dealing with diabetes can be overwhelming at first, especially if you’ve just been diagnosed. This blog was started by a woman who was recently diagnosed and found very little information out there on how to deal with it (hence the title). She’s still new to blogging, but she has big plans for making this blog a go-to resource for those dealing with diabetes.
So you’ve just gotten the news that you have diabetes, and you’re probably feeling a little overwhelmed. You may be wondering what the heck is going on in your body, how to deal with it, and where to go from there.
You’re not alone. Millions of people suffer from diabetes, and millions more are diagnosed with it every year. It’s a disease that affects almost every single aspect of your life—from what foods you can eat to how much stress you can handle and everything in between.
But here’s the good news: Diabetes doesn’t have to ruin your life. In fact, after having diabetes for several years myself, I’d say it’s made my life better! I’ve learned a lot about my body and how to take care of it, and I’ve met many other amazing people in the process.
So if you’re newly diagnosed or just beginning to learn about diabetes, here are a few things you should know—and some tips on how to make this new diagnosis work for you in the long run!
Diabetes is a very serious disease and it is important that you take good care of your health. Learn more about this disease and how to live a healthy lifestyle in the following article.
If you have been diagnosed with diabetes, then you need to know about the different ways that you can manage the condition. There are several things to learn so that you can manage your diabetes in the best way possible. Here are some helpful tips you can use for managing your diabetes.
One key to beating type II diabetes is to lose weight. It’s actually all the fat on your body that is causing you to be diabetic, so getting rid of it can literally cure you if you are type II. Even a loss of as little as 20 pounds can have a profound impact on your health.**
How to Live with Diabetes
Dealing with diabetes is not easy, but with a little help, you can live happily and healthily.
When I was diagnosed with Type II diabetes, I didn’t really know what to do. Sure, I had been confronted with the symptoms for a while, but I just ignored it and hoped it would go away. Well, it didn’t. Now I had to deal with the fact that my body wasn’t producing insulin like it should.
Here are a few things that helped me deal with my diagnosis:
Seek out support systems
Talk to your doctor and family members about your condition. If you feel comfortable talking about it at work, find someone there who understands what you are going through. There are also online groups and forums where you can talk to others who have diabetes too. Sharing stories and experiences can be incredibly helpful in dealing with your condition.
Start eating right
Once you have been diagnosed, this is probably going to be the first thing your doctor tells you to do. You need to start eating healthier if you want your body to work properly again. Cut out the junk food and eat more fruits and vegetables. Your doctor will also tell you how much food you should be eating per day in order for your
The thing your doctor won’t tell you: how to deal with the emotional side of diabetes.
Being diagnosed with diabetes can be a scary thing. Your doctor may not know how to deal with the emotional side of living with diabetes, and it can feel like there’s nobody out there who understands what you’re going through.
You’re not alone. Millions of people live with diabetes every day, and many of them have gone before you down this path. They’ve learned to cope and they’ve discovered amazing things along the way (like how eating a little bit of sugar each day can help keep your blood sugar stable).
What to do
If you’ve just been diagnosed, give yourself time to adjust. You’re going to need a support group, and the best place to start is with your family doctor or endocrinologist. Ask for their recommendations for support groups in your area or online, and join up as soon as possible.
The second person you should talk to is your dietitian or nutritionist. Ask them about ways that you can eat healthy but still enjoy some of the foods you love (yes, even dessert!)
Carb counting is an important part of managing your blood sugar levels and it’s not as hard as it sounds! When you
Diabetes is a disease that effects the entire body, so it’s important to take care of yourself from head to toe. There are a variety of things you should be doing to keep yourself healthy, we’ve listed our top six tips below.
Get Your Eyes Checked
Diabetes can lead to an eye disease called diabetic retinopathy, which affects blood vessels in the retina (the light-sensitive tissue at the back of the eye). Diabetic retinopathy often has no early warning signs, but is a leading cause of blindness. That’s why people with diabetes should get a comprehensive dilated eye exam at least once a year.
Talk To Your Doctor About Your Feet
People with diabetes are at increased risk for foot problems and amputation due to nerve damage and poor blood flow. It’s important to take care of your feet by wearing proper shoes, checking them regularly for sores or injuries, and seeing a podiatrist annually for an exam.
See Your Dentist Regularly
Diabetes increases your risk for gum disease and tooth loss, in part because it impairs the body’s ability to fight bacteria in the mouth. Talk to your dentist about how often you should schedule cleanings and exams, such as every three or four months instead of
I’ve been living with diabetes for a little over a year now. When I was diagnosed, I tried to learn as much as I could about it. Unfortunately, the more I learned, the more complicated and overwhelming it seemed. It was all just so much information!
When I first got my blood glucose meter, I tested myself all the time. Seriously, it was ridiculous. If I ate anything, drank anything, moved anywhere…I tested my blood sugar. It was so easy to get lost in the numbers. What do they mean? How should they change? Should they change at all? It was like a new obsession!
I am sad to say that there were times when I let diabetes win. There were days when my blood sugar was high and I didn’t care because I just wanted to eat what I wanted to eat. There were days when my blood sugar was low and instead of eating something to bring it up, I just sat in bed and cried for no apparent reason at all (other than low blood sugar).
And then there were days like today, where my blood sugar is normal after having eaten a bowl of cereal for dinner (my best friend’s mom always said that cereal is good for breakfast, lunch or dinner!). This is the first